Eight sessions, all fully booked

Two months, two disciplines, one outdoor gym on Esplanade Waterkant. This autumn, the Fit on Wheels trainers brought Power Hour to Zuiderpoort: HIIT every Tuesday in September, boxing every Tuesday in October. Eight sessions, 25 places each, and every single one fully booked. What energy!

Short, sharp, seriously effective

HIIT alternates bursts of intense effort with brief recovery moments. The result: more energy, a stronger body and a clear head, all within your lunch break. In October, the gloves came out. Boxing builds strength, sharpens focus and melts away stress, and the smiles on the Esplanade say it all.

Every session welcomed all fitness levels, with professional guidance and all the equipment provided. The showers and changing rooms on the -1 floor made it easy to head straight back to work.

What’s next?

Thank you to everyone who came to box and train with us, and to the Fit on Wheels team for bringing the energy every week. Which sport would you love to see at Zuiderpoort next year? Let us know at zuiderpoort@wanakapartners.com.